Which of the following factors can increase your risk of injury?

Repetitive motions can increase your risk of injury because they involve performing the same task repeatedly over time, which can lead to strain on muscles, tendons, and joints. When the body performs the same movement too often without sufficient rest, it can result in overuse injuries such as tendonitis, carpal tunnel syndrome, or other musculoskeletal disorders.

In contrast, frequent breaks help to alleviate strain and reduce fatigue, giving the body a chance to recover. Using ergonomic tools is designed to minimize strain and improve comfort, further reducing the risk of injury. Working from a seated position may also help reduce certain physical stressors associated with standing work, depending on the tasks being performed and the ergonomics of the seating. Each of these alternatives focuses on reducing risk rather than increasing it.