Which risk factor is associated with lifting a large, heavy box?

Lifting a large, heavy box is inherently linked to the risk factor of awkward postures and lifting heavy loads. When attempting to lift something heavy, individuals are prone to assume postures that may not be biomechanically safe, which can lead to strain and injury. This might include bending at the waist instead of using the legs, twisting the body, or overreaching, all of which increase the likelihood of musculoskeletal injuries.

The emphasis on both awkward postures and heavy loads is critical because the combination of these two elements significantly elevates the risk of back injuries, strains, and sprains. Proper lifting techniques, such as maintaining a stable base, keeping the load close to the body, and using the legs for lifting power, are crucial in mitigating these risks. Understanding this risk factor helps promote safer lifting practices in various work environments.