Which safety measure must be taken during lifting operations?

During lifting operations, always asking for assistance with heavier loads is a critical safety measure. This approach minimizes the risk of injury from lifting weights that exceed an individual's capacity. Heavy lifting can lead to strains, sprains, and even more severe musculoskeletal injuries, particularly to the back and shoulders.

When workers recognize their limits and seek help, they reduce the chance of accidents not only for themselves but also for those around them. Team lifting can distribute the load more evenly and provide more control, making the entire process safer and more efficient. Additionally, this practice fosters a workplace environment that encourages teamwork and support, which is vital for overall safety.

While wearing gloves, performing stretches, and staying hydrated are also important aspects of workplace safety, they do not specifically address the immediate risks associated with lifting heavy items as directly as asking for assistance does. Therefore, prioritizing assistance during heavy lifting is essential for preventing injuries and maintaining a safe working environment.